Traumatic Brain Injuries Guide — Neuro Performance Integration

Traumatic Brain Injuries (TBIs): What Athletes & Parents Should Know

Here in Park City, odds are that at least one of your favorite activities puts you at risk for traumatic brain injuries (TBIs).

If you hit your head on the trails, slopes, or playing fields, how do you know if it’s more than just a bump? When you should seek help?

What a TBI is

When you hit your head hard enough, the neurons in your brain get stretched on impact, which changes their chemical makeup. Their chemistry might reset on its own, but if it doesn’t, those neurons won’t work properly.

Symptoms to look for

After you or your child suffers a head injury, look for these symptoms of a TBI. Some will occur immediately, and others may not show until up to a week later.

  • Dizziness and balance issues

  • Confusion

  • Blurred vision and/or halos around objects

  • Headache

  • Nausea/vomiting

  • Slurred speech

  • Memory problems

  • Changes in taste or smell

  • Trouble sleeping

  • Listlessness or tiredness

  • Changes in cognition

  • Ringing in ears

  • Clumsiness

  • Feeling overly emotional

  • Sensitivity to light and sound

  • Irritability

  • Brain fog

Dos and Don’ts

If you or your child shows one or more of these symptoms, seek professional help. In the interim, follow these guidelines:

  • Stay away from screens, blue lights, and loud noises.

  • NO sugar. It changes how neurons fire and can exacerbate malfunctions.

  • NO alcohol or recreational drugs.

  • NO exercise.

The first night, the injured person should be woken up every two hours. Check if she is responsive and aware of her name, location, and the date.

Not sure if it’s a TBI? Schedule an evaluation with us. We’ll do a thorough TBI exam and formulate a treatment plan. Use the button below to book your appointment.

Dr. Jake Shores
Chiropractic Neurologist
Park City, Utah

BOOK AN APPOINTMENT!